Get in There and Practice

  • Being the Model,  Get in There and Practice

    The Problem is X. The Solution is Mindset.

    I’ve been on an intentional personal development journey for quite some time now.  I think I dabbled with it for career purposes awhile back, but it wasn’t until I got serious about losing weight that things started to click for me.  Everyone has different aha! moments, right?  I would’ve loved to have had some of those moments earlier in my life, but what’s the point of dwelling on that?   My transformation program, Your Purpose-Built Life (YPBL) focuses on a variety of tools and techniques to help you shift your current way of thinking to a way that is positive and propels you toward what you want.   I woke…

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  • Being the Model,  Get in There and Practice,  Miracle Morning

    Wake Up and Show Up: Consistency Begins Here

    I can’t tell you how long I’ve let my Good For You routine falter. I’ve let days turn to weeks turn to months. It’s a painful admission.  Consistency is fickle and requires a certain level of nurturing and mindfulness.  Consistency will wane if we aren’t also persistent.  To you and to me, I say “keep chasing that wagon!” Here’s where I’m at. Every evening, I set the intent to wake early, workout, and check the other things off my Miracle Morning list. I have years now of cold hard evidence that the routine works for me! No matter what else I accomplish that day, I feel like a million bucks when…

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  • Being the Model,  Get in There and Practice

    On Prosperity Shaming and 10 Things Rich People Do

    Prosperity Shaming   This started as a reflection on the environment of prosperity shaming, but evolved into a list because everyone likes a good list, right? I also thought it was a more positive way to add value instead of just adding another complaint to the pile.   I do have a point to make. And that is this: there should be no shame in being prosperous. Everyone should endeavor to be prosperous. I don’t speak of ill gotten gains acquired through unethical or criminal practices, which seems to be the light in which the 1% is cast.  I do wonder if there are stats on how clean the money…

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  • Get in There and Practice

    Networking Events and the Art of Small Talk

    Fill the Page Like writing and many other skills, small talk can be learned.  I’m learning! If you are still learning, you might be like me.  It’s not your favorite thing. It may make you uncomfortable. It may even physically wear you out!  I promise you, it does get easier the more you get in there and practice. I mentioned writing in comparison because it too was a struggle for me when I first started.  When I wrote papers in high school and college, I did everything to expand my word count to fill the page, including writing larger when we were still turning in handwritten papers! My writing was…

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