“We become what we think about” What topics consume your thoughts at present? Are you happy with the answer? No? Maybe you’re wrestling with a problem that’s nagging you? Instead of stewing, try this: make a plan for action.  What can you do to improve the situation? By taking action, you remove the thought drama and move forward. Taking action, even if it’s imperfect is better than idling. We choose what we focus on.  Choose to focus on solutions, not problems.  Choose to focus on the heroes in your life, not the villains. “We become what we think about” is such a powerful message.  Pretty sure Buddha said it first, but…